The Three Herbal Helpers to Boost Your Energy
Every single one of us wishes to achieve our goals and succeed in life. The only thing that often stops us from chasing our dreams is the lack of energy. After all, is said and done, we are so tired and weary that we can hardly get up from the bed, let alone run after what we want. Fortunately, nature has already taken care of it! We have been blessed with numerous herbs that provide us an excellent way to keep our energy levels up.
Unlike coffee and energy drinks, natural herbs do not give us temporary solutions. They show us a way to stay energetic and healthy without the crash and burn effects of popular beverages.
Here are three of the best energy-boosting herbs:
Guarana
It was the Guarani tribe of the Amazon forest that allowed the rest of the world to know about the energy-boosting Paulliniacupana plant. More popularly known as Guarana, this climbing plant is native to Amazon and widely known for its stimulating medical properties. The seed of this plant has also been found to have several diuretics and therapeutic benefits.
The Guarani tribe has long been using this slightly bitter and acidic tasting herb as an elixir for a long and healthy life. The tribe discovered the fatigue-eliminating properties of this plant long before science did. However, now that the science has backed the claim as well, it’s time we all start looking towards this organic herbal tincture for low energy. Get Amazon’s magic elixir in the form of a liquid extract in our Guarana Tincture.
Important Precaution: The safety profile of Guarana is pretty good. However, like caffeine, this too can lead to dependency in high doses.
Ginseng
Ginseng, Panax ginseng, or true ginseng is an herb native to East Asia, most typically grown in China and Korea. The herb got its Greek name due to its incredible medicinal properties. The word Pan means All and Axos means Cure. Research shows that the herb has the potential to help a wide variety of ailments, including chronic fatigue.
The herb is rich in nutrients and contains energy-enhancing and stamina-boosting compounds such asginsenosides, eleutherosides, and ciwujianosides. You can get these amazing benefits from Asian Ginseng Tincture, American Ginseng Tincture, and Korean Red Ginseng Tincture.
Important Precaution: Ginseng can interact with various medicines, so make sure to ask your medical practitioner before incorporating it into your daily life.
Eleuthero
Eleutherococcus senticosus or eleuthero is Siberian ginseng, even though it is not from the same family as the Panax ginseng. Eleuthero has almost the same properties as the Asian ginseng; only, it is less potent. This herbal tincture can be used liberally without fearing severe side effects. Eleuthero is considered an adaptogen, which are botanicals known for their stress-fighting and energy-boosting properties.
This herb has been found to have a noticeable physical effect and is used by many athletes to enhance their performance as well as by people with physically demanding jobs. Eleuthero Tincture is an excellent stimulant to overcome exhaustion.
Important Precaution: Eleuthero should not be used by pregnant and lactating women.
If you are someone who battles exhaustion and low energy levels daily, these energy-boosting herbs are worth exploring. To get the most out of them, make sure to only use their organic varieties. At Secrets of the Tribe, we only offer organic herbal products to give you the best results.