From ancient times various herbs were used in rituals and ceremonies, they were attributed with all sorts of magical properties, and were used in traditional medicine due to their healing abilities. Perhaps, Holy Basil is one of the most famous of such herbs. Even its name “Holy” highlights the importance and value of the plant.
It can be a beautiful, warm day full of sunshine, great film, delicious dinner - but everything turns gray and nasty when you get a headache. It turns out to be difficult to focus and be productive, as well as relax and rest. Terrible, isn’t it? But you don’t need to go far to find a solution - the answer is around you.
Lemon Balm needs no introduction. You may know it under a variety of names: Melissa officinalis, Anyamehfu or Balm Mint. You may not know it but Lemon Balm is a part of many people’s first aid kit at home. Believe me, it is not for no reason. Lemon Balm is an aborigine of Europe and Africa and it has left a notable footstep in the traditional medicine of these regions.
Everyone aches from time to time; no one is exempt, what one does about it is what really matters. Should you take pills? Medicine? How about a more natural alternative, something from the past? The gifts of nature are at your disposal. People from all over the world have used different plants and herbs to combat minor aches and improve overall health. Let’s take a look at five herbs for minor aches.
Each corner of the world has unique secrets. Traveling through the world you notice nature’s effect on it, how areas differ. One place is hot and humid, drought reigns in another, a third braces for fierce cold weather and so on. Along with climate, the surrounding flora changes too. Exotic herbs grow from each condition.
You’ve heard of peppermint, right? We are sure you have. Peppermint is a world-renowned herb often used as an ingredient for various dishes and beverages, as a component for perfume, cosmetics, and much more. People love peppermint teas, oils, and extracts because of the health benefits they provide, particularly digestive benefits. A good peppermint extract can really help you settle things inside.
Since ancient times people have struggled with sleep disorders and have looked to nature for assistance — Valerian Root has provided the answer time and time again. As an effective help for restlessness and several nerve conditions, this marvelous herb continues to grow in popularity. We want to take some time to remind you why this herb still matters.
Reishi is widely recognized as a mushroom that is believed to fight cancerous tumors in a few key spots throughout the body. The anti-tumor properties of the herb have long been recognized in traditional Chinese Medicine. Prostate cancer and stomach cancer are the two primary conditions the mushroom may be used to treat, but there are other various conditions involving benign tumors that Reishi may assist with as well.
Licorice has been a go-to remedy since Ancient Egyptian times. Originally cultivated around various parts of Europe, the first known use of the Licorice root was in a drink that was reserved for priests and royalty in Egypt.
Ginseng, you might recognize the word from energy drink cans or those special pills in the two by two packaging by the cash register at the gas station. But what is it exactly?
Herbal supplements are completely safe for our little ones, alcohol-free tinctures are generally made with vegetable-derived glycerin and this option is always prime. The herbal options are vast and a lot of them act as preventatives against a vast number of diseases and ailments that can target our companions. Some examples of excellent herbs are here.
Marshmallowwas a revered food source throughout Ancient Egypt and Ancient Greece. The plant (while popular for its taste) was reserved for royalty and was often referred to as one of the many food of the gods.
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