Lemon Balm needs no introduction. You may know it under a variety of names: Melissa officinalis, Anyamehfu or Balm Mint. You may not know it but Lemon Balm is a part of many people’s first aid kit at home. Believe me, it is not for no reason. Lemon Balm is an aborigine of Europe and Africa and it has left a notable footstep in the traditional medicine of these regions.
Since ancient times people have struggled with sleep disorders and have looked to nature for assistance — Valerian Root has provided the answer time and time again. As an effective help for restlessness and several nerve conditions, this marvelous herb continues to grow in popularity. We want to take some time to remind you why this herb still matters.
Reishi is widely recognized as a mushroom that is believed to fight cancerous tumors in a few key spots throughout the body. The anti-tumor properties of the herb have long been recognized in traditional Chinese Medicine. Prostate cancer and stomach cancer are the two primary conditions the mushroom may be used to treat, but there are other various conditions involving benign tumors that Reishi may assist with as well.
Licorice has been a go-to remedy since Ancient Egyptian times. Originally cultivated around various parts of Europe, the first known use of the Licorice root was in a drink that was reserved for priests and royalty in Egypt.
Ginseng, you might recognize the word from energy drink cans or those special pills in the two by two packaging by the cash register at the gas station. But what is it exactly?
Regarded as a superfood, and for a good reason, Maca Root belongs to the cruciferous family alongside kale and broccoli, also well known for their plentiful health benefits. Commonly known as Peruvian ginseng, this herb grows in the mountains of South America, mostly in the high altitude areas of Peru.
Danshen Root, or Chinese Red Sage, is an incredibly versatile herb, used in Traditional Chinese Medicine since around 200 AD! Not only popular in China, but recognized around the world for its cardiovascular benefits, a handful of Chinese regions have internationally traded Danshen Root for centuries as a staple export.
One of the most beloved herbal medicines on the market, you've probably seen it everywhere, from grocery stores to health food outlets, and even as an ingredient in skin care. While you might be familiar with Chamomile's sedative effects, did you know about this herb's many other powerful health benefits?
Avocado is widely known to lower triglyceride levels. It is an abundant source of monosaturated fatty acids and antioxidants that can increase your protective HDL (high-density lipoprotein) cholesterol levels while simultaneously lowering your LDL (low-density lipoprotein) cholesterol.
