Common Hawthorn produces small red berries that are packed with plenty of nutritional and health beneficial compounds. Hawthorn berries are consumed as fruits and are also used in jams, jellies, and candies. All parts of common Hawthorn plant are used in the herbal world for various ailments and health issues.
Hey, y’all mamas-to-be out there! We know what you’re going through. You’re spending every minute nurturing a new life, which is inarguably the most demanding, transformational, and exciting thing that could ever happen in a woman’s life. However, the fact that every stage of pregnancy comes with its own set of uncomfortable symptoms can often make things a little less exciting and more troublesome. To help make this journey more comfortable, we’ve shortlisted some of the herbs that are known to be safe and good for pregnant women.
Like most other human characteristics, libido, or sex drive, varies from person to person, naturally. It can also be impacted by various internal and/or factors and hence, can fluctuate from time to time. While a lower libido isn’t a problem on its own, it may affect the quality of a person’s intimate relationship. It may also have a negative impact on self-confidence and leads to low self-esteem. In such cases, people often look for ways to increase their libido. While there are several medicines available for this purpose, most people prefer natural methods to boost libido - one of the most popular ones is to use herbs.
Cascara, also known as cascara sagrada is a shrub found in western North America. The term cascara sagrada translates to “sacred herb” in Spanish. It is believed that a Spanish priest perceived the shrub similar to the wood that was used for the Ark of the Covenant, hence the name.
The beautiful violet flowers, with their vivid color and heart-shaped petals, pack a punch when it comes to medicinal properties. Viola odorata or sweet violet is deep purple and is one of the best-known violets for their health benefits.
The saying that gut health is the key to overall health isn’t an old wives’ tale – it’s a scientifically proven fact. Gut health plays a vital role in one’s overall health. It affects your heart, brain, mood, sleep, immune system, and of course, digestion. There are several ways to improve gut health; using natural herbs is one of them.
Every single one of us wishes to achieve our goals and succeed in life. The only thing that often stops us from chasing our dreams is the lack of energy. After all, is said and done, we are so tired and weary that we can hardly get up from the bed, let alone run after what we want. Fortunately, nature has already taken care of it!
You’ve likely heard about sage before. You may even have some on hand, in your kitchen’s spice collection. However, its range of applications is not limited to cooking.
Chamomile is proven to lower the body's natural stress levels, which in turn can alleviate a multitude of symptoms caused by other various health conditions, especially those related to pressure or tension.
About 80% of the information we perceive is obtained through our visual organs. That’s quite a lot, isn't it? We can learn, communicate, relax, create, get inspired, and make this world a better place in many ways thanks to our ability to see. However, nowadays the load on our visual organs is higher than ever.
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