You’ve likely heard about sage before. You may even have some on hand, in your kitchen’s spice collection. However, its range of applications is not limited to cooking.
Regarded as a superfood, and for a good reason, Maca Root belongs to the cruciferous family alongside kale and broccoli, also well known for their plentiful health benefits. Commonly known as Peruvian ginseng, this herb grows in the mountains of South America, mostly in the high altitude areas of Peru.
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