Lemon Balm is a small perennial plant, scientifically known as Melissa officinalis. It's also co...
Lemon Balm is a small perennial plant, scientifically known as Melissa officinalis. It's also commonly known as common balm and balm mint. It's native to Europe, the Mediterranean and Asia. It's also cultivated in the Americas.
Parts Used: Leaf
Certified Organic
Country of Origin: Albania
Uses and Benefits:
-
Healthy Sleep
- Nerves Support
- Mood Support
- Digestive Health
Lemon Balm is the source of:
-
Volatile compounds
- Phenolic acids
- Flavonoids
- Triterpenoids
Traditional Uses:
Lemon Balm has a long history of use dating back to the times of Ancient Greece and Rome. Folk healers in Europe recommend using Lemon Balm leaves for sleep and mood disorders and to promote digestive system health.
Modern Studies:
Lemon balm is used for nerve and mood support, which is supported by a small study published in the journal Nutrients. Moreover, it is reported that Lemon balm may be beneficial for the central nervous system. It is also used all over the world to support digestive health.
Fun Fact
The earliest documented medicinal use of lemon balm was 2000 years ago in Ancient Greece and Ancient Rome.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Individual results may vary, and testimonials are not claimed to represent typical results. All testimonials are by real people and may not reflect the typical purchaser's experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results.
