Tips to overcome stress. Part II

Tips to overcome stress. Part II

mentsWe've prepared even more ways of dealing with stress, so you can find the best solution for you.

Tips to overcome stress. Part II

mentsWe've prepared even more ways of dealing with stress, so you can find the best solution for you.

Tips to overcome stress. Part I

Tips to overcome stress. Part I

There are many different ways to deal with stress. For each person, they can work in different ways. Read, try and find what is most effective for you!

Tips to overcome stress. Part I

There are many different ways to deal with stress. For each person, they can work in different ways. Read, try and find what is most effective for you!

Stress: how does it affect our lives?

Stress: how does it affect our lives?

We are used to thinking about the symptoms of stress as something psychic rather than physiological. Anxiety, nervousness, emotional exhaustion and even a bad mood - all these are characteristics...

Stress: how does it affect our lives?

We are used to thinking about the symptoms of stress as something psychic rather than physiological. Anxiety, nervousness, emotional exhaustion and even a bad mood - all these are characteristics...

Locus of control: how much influence do we really have over our lives?

Locus of control: how much influence do we real...

How much do we really influence what happens to us? Are we the only ones responsible for what goes on in our lives, or is it just a combination of...

Locus of control: how much influence do we real...

How much do we really influence what happens to us? Are we the only ones responsible for what goes on in our lives, or is it just a combination of...

Don't eat while distracted: why is it so important?

Don't eat while distracted: why is it so import...

You have probably experienced the disappearance of a large bucket of popcorn in the first minutes of the film. And it likely happened without your notice. Imagine this happening every...

Don't eat while distracted: why is it so import...

You have probably experienced the disappearance of a large bucket of popcorn in the first minutes of the film. And it likely happened without your notice. Imagine this happening every...

7 habits that spoil your vision

7 habits that spoil your vision

Many processes in our body don't depend on us, but are rather caused by genetic features or age-related changes. This is also true for our vision. However, there are certain...

7 habits that spoil your vision

Many processes in our body don't depend on us, but are rather caused by genetic features or age-related changes. This is also true for our vision. However, there are certain...