The purpose of a gratitude practice is to pay attention to the joyful events around us rather than ruminating on the negative. It provides us with additional resources: during difficult times,...
The purpose of a gratitude practice is to pay attention to the joyful events around us rather than ruminating on the negative. It provides us with additional resources: during difficult times,...
We don’t often notice many bad habits in ourselves that can have serious repercussions on our lives. Discover those habits and the tips to turn them into good ones!
We don’t often notice many bad habits in ourselves that can have serious repercussions on our lives. Discover those habits and the tips to turn them into good ones!
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