The human body is constantly updated. It is also constantly exposed to various external influences: it works, wears out, and as a result, it needs to recover, and for this, it needs nutritional elements. Our body consists of 220 billion cells and many of these cells are gradually updated throughout a person’s life.
We are used to calling different types of low-molecular-weight carbohydrates sugar. The most famous of them are glucose and fructose. The white crystals in the sugar bowl are sucrose, consisting of glucose and fructose in a one-to-one ratio.
Phytonutrient is a term used to describe a number of natural chemicals found in plant-based foods that, (unlike Vitamins & nutrients) are non-essential to everyday function. Though they are still highly beneficial to all systems in your body and may help to prevent a wide range of diseases.
A daily multivitamin is a dietary supplement taken to maintain health and to prevent nutritional deficiency through a convenient and non-intrusive method of steadily introducing vitamins and minerals into our system, intended to fortify our overall health, to help retain our body's supply of nutrients, and to alleviate health problems.
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