Learn the Herbs: Acacia
People are coming back to medicinal herbs that have proven their worth and do not hesitate to appeal to the nature that surrounds them. This is how herbal medicines are making a big comeback in the world of health and cosmetics. And among these natural and good products for the body, the acacia flower seems to make everyone agree. This article intends to discuss the medicinal properties and benefits of this miraculous plant.
Across the world, there are more than 1,500 species of Acacias, of which nearly 1,000 are found only in Australia. The name Acacia indeed comes from the Greek word "akis," meaning point or thorn, because many species of the genus defend themselves against herbivores by twigs. It is also known as mimosa.
Medicinal Properties and Benefits of Acacia
Cholagogue and Calming Properties
Thanks to its cholagogue and calming properties, Acacia's flowers are effective in gastric acidity. They promote the elimination of urea and regulate acidic soils. The plant is particularly recommended for acid reflux with a pungent taste in the mouth. It relieves constipation and reduces bloating.
Since Antiquity, the acacia flower has been renowned for its hemostatic or healing properties and its ability to solve skin problems or regulate intestinal transit. The flowers are white, very fragrant, gathered in clusters. Thanks to the acacia flowers, it also positively influences intestinal transit and can even help fight some mild respiratory ailments. The best time to consume it is at the start of breakfast. Overall, it contributes to good health in general.
Effective in Weight Loss
Acacia improves metabolism rate and, therefore, can effectively facilitate weight loss, particularly its fiber. It is known for its effective appetite suppressant that acts as an appetite moderator and thus promotes slimming.
Consuming it in the form of herbal tea has proven to be effective in the weight loss process. In addition to being a fiber supplement, acacia fiber is also a prebiotic that promotes healthy bacteria colonization of the intestinal tract. It protects the intestinal flora by ensuring an increase in bifidobacteria.
The Acacia fiber gives a satiating effect by ballast effect. It fills with water by slowing down the assimilation of sugars and fats. It helps control blood sugar after meals. In addition to its slimming virtues, it is a good supplement that supports digestion.
Effectiveness in Fever
Evidence also confirms its effectiveness in relieving the symptoms of typhoid fever. The use of this plant kills the parasites in the belly and fights against malaria and typhoid fever. It is believed to flush fat out of the body.
How to Use Acacia?
The dosage of Acacia gum powder or pieces is 10 g to be dissolved in hot water. This covers approximately 20% of the recommended daily fiber intake.