5 Best Herbs to Improve Your Gut Health
The saying that gut health is the key to overall health isn’t an old wives’ tale – it’s a scientifically proven fact. Gut health plays a vital role in one’s overall health. It affects your heart, brain, mood, sleep, immune system, and of course, digestion. There are several ways to improve gut health; using natural herbs is one of them.
Herbs to Improve Gut Health
To help you take advantage of nature’s miraculous substances, we’ve shortlisted five of the best herbs for digestive system. Read on to find out what they are and how they can help improve your digestive health!
Angelica, also known as angelica archangelica, garden angelica, and European angelica, has long been used for various health issues. With particular regards to digestive health, angelica root has been found to help with heartburn, upset stomach, and digestion. The natural compounds present in angelica may also provide relief from gas, bloating, and mild cramps by relaxing intestinal muscles. The herb is also used for loss of appetite.
Senna is an FDA-approved, over-the-counter laxative. The drug’s history of use as a laxative can be traced back to the 9th century CE. It’s also considered a highly effective natural drug for constipation. Senna is also often used for hemorrhoids and irritable bowel syndrome. It is also commonly used to clean the bowel before performing a diagnostic procedure for a bowel disorder, such as colonoscopy.
Both the fruit and leaves of the Senna plant contain laxative properties. However, leaves are more potent than the fruit. Therefore, we have prepared organic Senna leaf capsules to help you get rid of your tummy issues.
Caution – Since Senna is a strong laxative, it is highly recommended not to use it in high dosages or for very long periods.
Buchu leaves have long been used by the Khoekhoe people for a wide range of health problems and ailments. Some of the herb’s benefits have also been recognized by modern medicine. The US National Formulary describes Buchu as an antiseptic and a diuretic. It’s also widely used in over-the-counter herbal diuretics. It is also used for irritable bowel syndrome, stomach ulcers, and upset stomach.Traditionally, Buchu leaves have also been used as a stomach tonic. The herb has also been found to have anti-inflammatory properties.
If you suffer any of these gut issues, try out organic Buchu leaves formulations. We have 100% organic Buchu capsules and Buchu tincture, specifically formulated to help people improve their digestive health.
Oregon grape is a bitter herb that is widely used for upset stomach, stomach ulcers, acid reflux, and infections of the digestive tract. It is also used as a colon cleanser. Native American tribes have used the herb for diarrhea and to stimulate appetite, along with many other health issues, long before Europeans came to the continent.
Want to give this incredible herb a try? Get organic Oregon grape tincture from us; it’s available in both alcohol and alcohol-free formulations.
Mugwort has a long history of use for digestive issues. Native North American Indian tribes used it for loss of appetite.
In the modern herbal industry, Mugwort is used for a wide range of tummy troubles, ranging from slow digestion, gastritis, and constipation to vomiting, diarrhea, and cramps. It can also help people who are colic or suffering from other issues related to digestive weaknesses. It is also used to stimulate gallbladder function. Mugwort can also help with worm infestations in the digestive tract.
Use our organic Mugwort tincture to get relief from your digestive issues.
These are some of the best herbs for digestive health. Do give them a try to get relief from the issues of the digestive system and to improve overall gut health. To get the most out of these natural compounds, make sure to use herbs or their organic formulations.
At Secrets of the Tribe, we only offer 100% organic formulations of all herbs to provide you maximum benefits. Get your desired herb for digestive health from us with the peace of mind that they are completely free of potentially harmful additives.