Brahmi or Bacopa Monnieri is a creeping perennial herb from the plantain family. Also known as water hyssop, Indian pennywort, herb of grace, and thyme-leaved gratiola, the non-aromatic herb has been a staple in Ayurvedic medicine for centuries.
Lemon Verbena, also known as Lemon Beebrush or Aloysia Citrodora, is a perennial flowering plant known among the gardeners for its tiny purple and white flowers and lemon-scented leaves. However, the leaves also have many culinary and medicinal uses.
Rhodiola roots have been used in Traditional Chinese Medicine for at least a thousand years as a tonic for protection against extreme cold weather and alleviate physical fatigue. They are also considered beneficial for stimulating the blood flow, improving blood circulation, particularly among those with heart issues, and menstrual irregularities.
Blue Vervain may not be as popular today as some other herbs, but it is a powerful remedy packed with many beneficial compounds and is highly valued in traditional medicinal systems.
Ginseng, you might recognize the word from energy drink cans or those special pills in the two by two packaging by the cash register at the gas station. But what is it exactly?
One of the most beloved herbal medicines on the market, you've probably seen it everywhere, from grocery stores to health food outlets, and even as an ingredient in skin care. While you might be familiar with Chamomile's sedative effects, did you know about this herb's many other powerful health benefits?
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