Kale tincture makes a significant contribution to several facets of health, ranging from bolstering immune function to fortifying bones and teeth and even playing a role in blood clotting. The extract derived from kale lends its hand in the defense against oxidative stress and quelling inflammation within the body.
What's more, kale supplements come bearing gifts of low calorie counts and abundant fiber, rendering them a commendable addition to a well-rounded diet.
Parts Used: Leaf
Kale benefits and uses:
- Contributes to overall health and well-being.
- Helps protect against oxidative stress and inflammation in the body.
- Supports a healthy immune system.
- Promotes bone health
- Makes a great choice for weight management and promoting healthy digestion.
Kale is a source of:
- Vitamins A, C, and K
- Minerals like calcium, iron, and potassium
- Omega-3 fatty acids
Kale, scientifically known as Brassica oleracea var. acephala, is a leafy green belonging to the Brassicaceae family. It's a treasure trove of nutrients, generously offering a wealth of vitamins, minerals, and dietary fiber. Notably, kale stands out for its impressive content of vitamins A, C, and K, each playing pivotal roles in bolstering the immune system, fostering collagen synthesis, and fortifying bone health. Kale's mineral lineup, including calcium, iron, and potassium, is crucial for the body's smooth operation. And, don't overlook the presence of antioxidants like beta-carotene, lutein, and zeaxanthin in kale, which take up the mantle of guardians against oxidative stress and cellular harm. Furthermore, kale possesses dietary fiber, a trusty ally in the realm of digestion, satiety, and blood sugar regulation.
Kale has earned the esteemed title of "superfood" owing to its extraordinary nutrient density. In fact, it boasts a higher vitamin C content than an orange and more calcium than a glass of milk. The history of kale is a fascinating tale that spans over two millennia, with its cultivation tracing back to ancient Rome and Greece.
Our herbal supplements are pure concentrates, free of impurities. Our facility is FDA registered and GMP certified. All our herbal extracts are third lab tested, vegan, not tested on animals, made in the USA, and all natural. We use a unique, patent-pending extraction method that ensures each product contains the highest potency and volume of nutrients.
How to consume:
Mix 0.7 ml (30 drops) with 2 fluid ounces of water or your favorite juice 1 to 3 times a day.
* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, mitigate, or prevent any disease. Results may vary based on individual users and are not guaranteed.
I have used and enjoy and recommend to my patients a number of these excellent tinctures.