Yerba Mate has been used in South America as an all-natural energy booster. Available worldwide, the herb is rich in phenolic compounds, caffeic acid, chlorogenic acid, caffeine, theobromine, quercetin, kaempferol, rutin, tannins, saponins and vitamins C, B1 and B2. Spinach is rich in vitamins A, C and K, folate, calcium, carotenoids and phenolic compounds and has been used as a powerful body detoxifier. 10 herbs that knock it out of the park. Hawthorn Berries are widely to promote healthy blood flow and overall circulatory health. The berries are rich in bioflavonoids, saponins, tannins, ursolic acid, vitamin C and triterpene acids. Licorice is known to be a healthy autumn immune system booster as it is rich in flavonoids, coumarins, stilbenoids and triterpenoids.
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