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Outdoor activities increase in the warmer months and Spirulina and Yerba Mate are combined to boost energy and strength. Spirulina is rich in protein, C-Phycocyanin, minerals, vitamin B12 and β-carotene. Yerba Mate is also high in phenolic compounds, caffeic acid, chlorogenic acid, caffeine and theobromine, flavonoids, tannins, saponins, minerals P, Fe, and Ca and vitamins C, B1 and B2. Green tea has been enjoyed for centuries as it is rich in catechins, flavonoids, alkaloids, amino acids and minerals. 10 herbs blended with citizens of Chicago in mind. Milk Thistle consists of silymarin, flavonids and vitamin E and commonly used to support liver health support and to promote the immune system. Burdock and Mullein have long been used in traditional herbal for medicine for respiratory and immunity health. These herbs are comprised of several beneficial compounds such as flavonoids, lignans, phenolic compounds, vitamins and minerals in Burdock and iridoid glycosides, flavonoids and saponins in Mullein.
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