Learn the Herbs: Horsetail
Horsetail is a herb with virtuous properties and has been used in traditional medicine since antiquity. It is a rhizomatous plant with hollow and cylindrical stems resembling bamboo. Here are the top medicinal properties and benefits of horsetail!
Properties and Benefits of Horsetail!
Diuretic Properties Effective in Urinary Tract Infections
It is rich in flavonoids and saponins (active substances), which have diuretic properties, making horsetail one of the allies of the kidneys. It can be effective in conditions like urinary stones, cystitis, renal colic, etc.
In addition, it can also improve the condition of people suffering from water retention and hence contribute to weight loss. However, it should also be used with caution when taking a drug or another plant with similar properties. It is one of the best allies of the kidneys: it acts against urinary stones, renal colic, cystitis, prostatitis.
Due to the presence of silica in it, which promotes the fixation of calcium on the bones, horsetail helps consolidate fragile bones, repair fractures, protect cartilage and even improve symptoms of osteoarthritis and osteoporosis. By modulating immunity, it is a booster for inflammatory rheumatic conditions.
Effective in Skin Problems
The traditional use of horsetail to treat superficial wounds is recognized worldwide. It promotes healing, regeneration and elasticity of the skin by boosting the synthesis of collagen and elastin.
Since collagen fibers play a central role in the health of the dermis, horsetail promotes healing and regeneration of the skin, improves its resistance and elasticity. Therefore, it can be effective in preventing wrinkles and stretch marks.
In the same vein, it is recommended to prevent cardiovascular diseases and atherosclerosis because elastin and collagen are essential for the health and tone of the arterial walls.
Homeostatic and Anti-inflammatory Properties
Horsetail is effective in alleviating the symptoms of post-traumatic edema. The silica it contains promotes the repair of connective tissues and gives horsetail its homeostatic and anti-inflammatory actions, essential for the resorption of edemas.
Due to its hemostatic properties, horsetail can help stop bleeding by promoting coagulation and can also be used in excessively heavy periods.
Strengthens Hair and Nails
Again, thanks to the actions of silica on the synthesis of collagen and elastin, that horsetail can help strengthen brittle nails and weakened hair. Therefore, you can find it in supplements for strengthening nails and hair.
Recommended Dosage of Horsetail
Horsetail can be consumed in several forms:
- In decoction: 2 g of aerial parts to infuse in 150 ml of boiling water for about fifteen minutes. You can consume this herbal tea three times a day to relieve urinary disorders or apply a compress to help heal wounds.
- In tincture: as recommended by the manufacturer.
- In fluid extracts: 2 ml 3 times a day
- In capsules: as recommended by the herbalist, with a large glass of water.
We hope that you find the information on the benefits of horsetail useful. The best way is to integrate it into your daily intake in the form of supplements; however, we recommend you do a consultation with our doctor!