4 Best Fertility Herbs to Increase Your Chances of Getting Pregnant Naturally
The road to parenthood isn’t easy. But, for some people, it is more difficult than others as they struggle with fertility issues. If you’re struggling to conceive, know that you’re not alone. According to the CDC, 12% of women in the US aged 15 to 44 years have difficulty getting or staying pregnant.
Fortunately, there are many ways to boost fertility and increase your chances of conception. If you’re looking to go the natural way, herbs may offer great help. Following are four herbs that can help enhance fertility and increase your chances of getting pregnant naturally:
It’s important to note here that herbs may only help with fertility issues related to hormonal imbalance, stress, ovulation, and the menstrual cycle. There are also herbs that can help strengthen uterine muscles. However, herbs cannot help with all infertility problems. For some, you do need medical intervention.
The fruit of the chaste tree, scientifically known as Vitex Agnus-Castus, can help with hormonal imbalance and menstrual cycle regulation. The herb has been found to help trigger ovulation by increasing the production of luteinizing hormone (LH).
Chasteberry has been particularly found effective in women with luteal phase defects. The causes abnormally high prolactin levels in the body and chasteberry is shown to help reduce it. This, in turn, helps improve hormonal balance and enhance the functioning of ovaries. The herb is widely used in many European countries, particularly in Germany, to address a range of gynecological issues in women.
Black Cohosh can help boost the female reproductive system in several ways. The herb may help regulate the menstrual cycle, particularly in women with polycystic ovarian syndrome. It may also help promote a healthy uterine lining. Research also shows that Black Cohosh may help improve the effectiveness of certain fertility drugs. It was particularly found effective when used along with Clomid (clomiphene citrate).
Black Cohosh is also believed to help induce labor, so it should either be avoided or used under expert supervision during pregnancy.
Red Raspberry Leaf
Red raspberry leaf is one of the most commonly used herbs for women wanting to get pregnant. In addition to supplying the body with various essential vitamins and minerals, red raspberry leaves may also help increase the duration of the luteal phase of the menstrual cycle, tone the uterus, and strengthen the uterine lining. Red raspberry leaves are also packed with phyto-progesterone and thus, can help increase the levels of progesterone in the body.
Stinging Nettle Leaf
Similar to red raspberry leaves, nettle leaves are also packed with powerful nutrients. They can help prepare the body for pregnancy by supplying essential vitamins and minerals. The leaves of stinging nettle also contain high levels of chlorophyll, which helps remove toxins from the body. Nettles leaves also help reduce stress, which can significantly hamper a woman’s ability to conceive.
The herb has also been found to help strengthen and tone uterine muscles.
The Sum Up
These are some of the herbs that are known to help boost fertility and improve a woman’s chances of conceiving naturally. However, it’s important to consult an herbal expert to figure out which of these herbs is the right choice for you, determine its right dosage, and how long should you use it.
As far as getting your hands on these herbs is concerned, we’ve got you covered. At Secrets of the Tribe, we offer all these fertility herbs in form of organic tincture and capsules.