A lot of people experience headaches regularly. Ranging in intensity from uncomfortable to unbearable, frequent headaches can disrupt your daily life. While there are many medications for immediate relief from headaches, herbal treatments could offer more lasting relief.

For centuries many herbs have been used to alleviate different types of pain. But there are countless herbs that are great against headaches and migraines, especially if you know how to use them.

Here are some effective herbal remedies for headaches to get a grip on your daily life!

Butterbur and Feverfew

Butterbur and feverfew are the two most common herbal remedies for headaches. While both herbs are more suitable against migraines, they also relieve frequent headaches. It is important to understand the difference between the two to get the most out of your herbal treatment for headaches and migraines. A migraine results from rapid changes in blood flow to the head that are usually accompanied by severe headache, nausea, sensitivity to light, and sound. On the other hand, a headache is just one component of a migraine.

Catnip

Catnip, a member of the mint family, acts as a mild sedative and offers relief from headaches. Since ancient times, it has been used as a traditional herbal remedy for migraines. Its anti-inflammatory properties help reduce stress and anxiety, which are usually the main source of most headaches.

White Willow

White willow bark extract is commonly used to produce aspirin, a pain reliever, fever reducer, and anti-inflammatory drug. White willow bark contains an anti-inflammatory ingredient called salicin that helps relieve pain. But since it is an analgesic, it only masks the pain instead of treating the root cause of the headache like other herbal remedies for headaches.

Passionflower

Passionflower is a traditional calming herb to treat anxiety and insomnia. But it can also be equally helpful in treating headaches. This herb is especially beneficial for those who are short-tempered, and their anger often leads to headaches. Passionflower can help calm your nervous system and relieve your headache caused by stress and anger.

Conclusion

Frequent headaches have a negative impact on your daily life, making it impossible to do without finding an effective treatment. While medications can offer immediate relief from headaches, herbs can be very effective against headaches and migraines, especially if you want a more holistic approach.

At Secrets of the Tribe, we have some of the best herbal remedies for headaches, like Migra Secret, Butterbur Tincture, White Willow Capsules, and Nerve Secret. Pick the herbal supplement of your choice and treat your headaches naturally.