Spirulina is rich in protein, C-phycocyanin, minerals, vitamin B12 and β-carotene and has been used to provide the body with all-natural energy for autumn activities. Cacao is known as a superfood and has been used to help detoxify the body as well as an all-natural energy booster. Cacao is rich in magnesium, potassium, chromium, zinc, aluminum and amino acids. 10 herbs for “The Forest City.” Amla has been used for gastrointestinal and digestive health as well as a detoxifier. Amla is high in vitamin C, calcium, potassium, carotene, chromium, magnesium and iron. Echinacea has been used as a powerful immune-system booster. Echinacea has been used by herbalists as it is rich in echinacoside, caffeic acid and chlorogenic acid.
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