The road to parenthood isn’t easy. But, for some people,it is more difficult than others as they struggle with fertility issues. If you’re struggling to conceive, know that you’re not alone. According to the CDC, 12% of women in the US aged 15 to 44 years have difficulty getting or staying pregnant. Fortunately, there are many ways to boost fertility and increase your chances of conception. If you’re looking to go the natural way, herbs may offer great help.
Hey, y’all mamas-to-be out there! We know what you’re going through. You’re spending every minute nurturing a new life, which is inarguably the most demanding, transformational, and exciting thing that could ever happen in a woman’s life. However, the fact that every stage of pregnancy comes with its own set of uncomfortable symptoms can often make things a little less exciting and more troublesome. To help make this journey more comfortable, we’ve shortlisted some of the herbs that are known to be safe and good for pregnant women.
Painful and debilitating menstrual cramps, also known as Dysmenorrhea, affect 20% of women across the United States, according to the American Academy of Family Physicians. However, only one-fourth of that percentage has reported feeling comfortable enough to talk about it with their spouse, friends, or family (Osayande & Mehulic, 2014).