Filled with crucial vitamins and minerals, watercress supplement is recognized for its provision of antioxidants, which safeguard cells against oxidative stress and contribute to a robust immune system. Additionally, watercress plays a crucial role in maintaining bone health, facilitating red blood cell production, and supporting muscle function.

Among the significant advantages of incorporating watercress supplements into one's routine is their diuretic properties, which promote kidney health and assist in the detoxification process.

Parts Used: Herb

Benefits and Uses:

• Enhances immune function, skin health, and vision.
• Boosts bone health and aids in red blood cell production.
• Shields against oxidative stress.
• Supports kidney health and facilitates detoxification.
• Low in calories and abundant in water content, making it a suitable choice for weight management.

Watercress is a source of:

• Vitamins A, C, K
• Calcium
• Iron
• Magnesium
• Glucosinolates 
• Phenolic compounds

Scientific Information 

Watercress (Nasturtium officinale) is a leafy green plant belonging to the Brassicaceae family. It is widely recognized for its exceptional nutritional profile and potential health benefits. Scientific studies have revealed that watercress is a rich source of bioactive compounds, including glucosinolates, phenolic compounds, and carotenoids, which contribute to its antioxidant and anti-inflammatory properties. These bioactive compounds have been shown to scavenge free radicals, reduce oxidative stress, and inhibit inflammation in the body. 

Fun Fact

Watercress is often considered one of the oldest leafy greens consumed by humans, with a history dating back thousands of years. It has been used for culinary and medicinal purposes since ancient times and was highly regarded by the ancient Greeks and Romans for its health benefits. In fact, an ancient Greek physician Hippocrates, often referred to as the "father of medicine," used watercress in his treatments.

Quality 

Our herbal supplements are pure concentrates, free of impurities. Our facility is FDA registered and GMP certified.  All our products are third lab tested, vegan, not tested on animals, made in the USA, and all natural. We use a unique, patent-pending extraction method that ensures each product contains the highest potency and volume of nutrients.

*  This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, mitigate, or prevent any disease. Results may vary based on individual user and are not guaranteed.