Wellness
3 Healthy Berry Recipes
How about a little bit of fruity freshness? Just for you, we've prepared three delicious and healthy recipes using berries — just perfect for the spring! Cook and enjoy :) Strawberry and Pineapple
3 Healthy Berry Recipes
How about a little bit of fruity freshness? Just for you, we've prepared three delicious and healthy recipes using berries — just perfect for the spring! Cook and enjoy :) Strawberry and Pineapple
5 Ways to Boost Your Energy Levels Naturally
Taking a couple of dietary supplements every day or grabbing an energy/caffeinated drink whenever you feel drained may be the easiest ways to rev up your energy. However, these are certainly not the
5 Ways to Boost Your Energy Levels Naturally
Taking a couple of dietary supplements every day or grabbing an energy/caffeinated drink whenever you feel drained may be the easiest ways to rev up your energy. However, these are certainly not the
7 habits that spoil your vision
Many processes in our body don't depend on us, but are rather caused by genetic features or age-related changes. This is also true for our vision. However, there are certain factors that we can work
7 habits that spoil your vision
Many processes in our body don't depend on us, but are rather caused by genetic features or age-related changes. This is also true for our vision. However, there are certain factors that we can work
Allergy: features and ways to deal with it
Our immune system protects the body from dangerous bacteria and viruses. But sometimes it happens that the immune system becomes too sensitive and tries to protect us from substances that are not act
Allergy: features and ways to deal with it
Our immune system protects the body from dangerous bacteria and viruses. But sometimes it happens that the immune system becomes too sensitive and tries to protect us from substances that are not act
Bad Breath-A Symptom of What it can be and what to do about it?
Bad breath, or halitosis, is a difficult problem to tackle as it can be embarrassing and, in some cases, even cause anxiety. But, beyond the discomfort it causes, it can be a sign of an illness, so y
Bad Breath-A Symptom of What it can be and what to do about it?
Bad breath, or halitosis, is a difficult problem to tackle as it can be embarrassing and, in some cases, even cause anxiety. But, beyond the discomfort it causes, it can be a sign of an illness, so y
Bad Habits We Often Don’t Notice
You are the sum of your habits. The trouble is that bad habits are insidious; they settle in you slowly, without realizing the damage they cause. When you let the bad guys get the hang of it, they dr
Bad Habits We Often Don’t Notice
You are the sum of your habits. The trouble is that bad habits are insidious; they settle in you slowly, without realizing the damage they cause. When you let the bad guys get the hang of it, they dr
Causal Attribution: Why People Do What They Do
Throughout our lives, we interact with countless people. Say, for example, a person not far from you is talking loudly on the phone, another person is gnawing on an apple, and the third one just push
Causal Attribution: Why People Do What They Do
Throughout our lives, we interact with countless people. Say, for example, a person not far from you is talking loudly on the phone, another person is gnawing on an apple, and the third one just push
Cognitive Biases
Our brains are inclined to make decisions as quickly or even as hastily as possible. Some people have the ability to make important decisions faster than others. This trait is passed on through natur
Cognitive Biases
Our brains are inclined to make decisions as quickly or even as hastily as possible. Some people have the ability to make important decisions faster than others. This trait is passed on through natur
Crystallized vs Fluid Intelligence
There are many theories about how our intellect work, and it is not clear which one of them is correct. In the 1970s, Raymond Cattell proposed the separation of intelligence into fluid and crystalliz
Crystallized vs Fluid Intelligence
There are many theories about how our intellect work, and it is not clear which one of them is correct. In the 1970s, Raymond Cattell proposed the separation of intelligence into fluid and crystalliz
Does Your Back Hurt a Lot? Here are 5 Things That Can Provide Relief
Have you ever found yourself wiggling around in your bed or sprawling on the floor, hoping and praying that your back pain subsides? You’re not alone! Even though back pain doesn’t get as much at
Does Your Back Hurt a Lot? Here are 5 Things That Can Provide Relief
Have you ever found yourself wiggling around in your bed or sprawling on the floor, hoping and praying that your back pain subsides? You’re not alone! Even though back pain doesn’t get as much at
Don't eat while distracted: why is it so important?
You have probably experienced the disappearance of a large bucket of popcorn in the first minutes of the film. And it likely happened without your notice. Imagine this happening every time you combin
Don't eat while distracted: why is it so important?
You have probably experienced the disappearance of a large bucket of popcorn in the first minutes of the film. And it likely happened without your notice. Imagine this happening every time you combin
Extrinsic and intrinsic motivation
When we can't do something systematically, we think it's because we are not motivated enough. "I don't have enough motivation to finish a course in Italian", "I lost my motivation, so I stopped runni
Extrinsic and intrinsic motivation
When we can't do something systematically, we think it's because we are not motivated enough. "I don't have enough motivation to finish a course in Italian", "I lost my motivation, so I stopped runni
Good and bad emotions
Emotions are often divided into two groups: "good" (joy, delight, satisfaction, inspiration, gratitude) and "bad" (anger, sadness, disappointment, shame, resentment). It’s true that when we experie
Good and bad emotions
Emotions are often divided into two groups: "good" (joy, delight, satisfaction, inspiration, gratitude) and "bad" (anger, sadness, disappointment, shame, resentment). It’s true that when we experie
Healthy Habits That Can Help Extend Your Life by 10 Years
Humans’ desire for long life and eternal youth is as old as time. Throughout history, people from all walks of life have attempted to discover the magic elixir that can keep us forever alive and yo
Healthy Habits That Can Help Extend Your Life by 10 Years
Humans’ desire for long life and eternal youth is as old as time. Throughout history, people from all walks of life have attempted to discover the magic elixir that can keep us forever alive and yo
Healthy Skin from Within
When it comes to skincare, protecting your body's largest organ (which is, of course, your skin) goes beyond the surface. Countless topical products promise to nurture your skin with all sorts of ess
Healthy Skin from Within
When it comes to skincare, protecting your body's largest organ (which is, of course, your skin) goes beyond the surface. Countless topical products promise to nurture your skin with all sorts of ess
How about planning?
No matter how good our memory is, we aren’t able to remember everything. And sometimes, instead of remembering really important things, such as wishing your grandmother a happy birthday or paying b
How about planning?
No matter how good our memory is, we aren’t able to remember everything. And sometimes, instead of remembering really important things, such as wishing your grandmother a happy birthday or paying b
How Do Fried and Salty Food Affect Our Health?
There is no doubt that fried food is so tempting and delicious that anyone can get addicted to it. Same goes for the salty and savory food. It’s nearly impossible to keep our hands off the platter
How Do Fried and Salty Food Affect Our Health?
There is no doubt that fried food is so tempting and delicious that anyone can get addicted to it. Same goes for the salty and savory food. It’s nearly impossible to keep our hands off the platter
How do proteins affect our lives?
The human body is constantly updated. It is also constantly exposed to various external influences: it works, wears out, and as a result, it needs to recover, and for this, it needs nutritional eleme
How do proteins affect our lives?
The human body is constantly updated. It is also constantly exposed to various external influences: it works, wears out, and as a result, it needs to recover, and for this, it needs nutritional eleme
How to be energetic without power engineers
We suppose after reading this headline, you were hoping to get some effective ways to easily and quickly become very energetic? Sorry, but no. Today we will again tell you about the importance of suc
How to be energetic without power engineers
We suppose after reading this headline, you were hoping to get some effective ways to easily and quickly become very energetic? Sorry, but no. Today we will again tell you about the importance of suc
How to Deal with a Runny Nose? 4 Natural Ways That Work
Difficulty in breathing, blocked ears, inability to taste food, and constant sneezes and sniffles. We have all experienced these symptoms and know that they often come along with a runny nose. Runny
How to Deal with a Runny Nose? 4 Natural Ways That Work
Difficulty in breathing, blocked ears, inability to taste food, and constant sneezes and sniffles. We have all experienced these symptoms and know that they often come along with a runny nose. Runny
How to Find a Common Language With Children?
21st Century kids can articulate themselves beyond belief. One minute they will talk about doing homework or playing with other children in the street, and the next, how making greener choices can
How to Find a Common Language With Children?
21st Century kids can articulate themselves beyond belief. One minute they will talk about doing homework or playing with other children in the street, and the next, how making greener choices can
How to Keep a Healthy Weight?
Are you gaining weight even though you haven’t made any dramatic changes to your diet or lifestyle? This usually happens when you grow older and your food intake is the same as always but you do no
How to Keep a Healthy Weight?
Are you gaining weight even though you haven’t made any dramatic changes to your diet or lifestyle? This usually happens when you grow older and your food intake is the same as always but you do no
How to Make Your Home More Cozy?
"Your home is quite cozy." How would you feel if you received this compliment from a guest? Most people think that decorating their house can be expensive. However, a few carefully selected piece
How to Make Your Home More Cozy?
"Your home is quite cozy." How would you feel if you received this compliment from a guest? Most people think that decorating their house can be expensive. However, a few carefully selected piece
How to strengthen your body
Our health depends not only on our genetics and environment but also on our behavior. Every day, choosing between another episode of the series or a full sleep, an extra burger or a jog in the park -
How to strengthen your body
Our health depends not only on our genetics and environment but also on our behavior. Every day, choosing between another episode of the series or a full sleep, an extra burger or a jog in the park -
Is it possible to increase your level of intelligence?
Intelligence shows how effectively different areas of the brain are connected. The better the different areas communicate with each other, the less effort is spent on processing information and solvi
Is it possible to increase your level of intelligence?
Intelligence shows how effectively different areas of the brain are connected. The better the different areas communicate with each other, the less effort is spent on processing information and solvi
Lactose intolerance: how does it work?
Milk and dairy products are an integral part of many cuisines of the world. We drink milk, add it to cereal and granola, use it in baking, make yogurts, ice cream, cheeses and much more from it. Howe
Lactose intolerance: how does it work?
Milk and dairy products are an integral part of many cuisines of the world. We drink milk, add it to cereal and granola, use it in baking, make yogurts, ice cream, cheeses and much more from it. Howe
Learn the Terms: Antispasmodic
What is an Antispasmodic? An antispasmodic is a characteristic of a prescription drug or medication used to relieve an involuntary muscle spasm or contraction, as well as various other medical condit
Learn the Terms: Antispasmodic
What is an Antispasmodic? An antispasmodic is a characteristic of a prescription drug or medication used to relieve an involuntary muscle spasm or contraction, as well as various other medical condit
Learn the Terms: Daily Multivitamin
What is a Daily Multivitamin? A daily multivitamin is a dietary supplement taken to maintain health and to prevent nutritional deficiency through a convenient and non-intrusive method of steadily int
Learn the Terms: Daily Multivitamin
What is a Daily Multivitamin? A daily multivitamin is a dietary supplement taken to maintain health and to prevent nutritional deficiency through a convenient and non-intrusive method of steadily int
Learn the Terms: Diuretic
What is a Diuretic? A diuretic is a substance that stimulates your kidneys to release excess water and sodium through the process of urination. Diuretics are used to treat conditions such as heart fa
Learn the Terms: Diuretic
What is a Diuretic? A diuretic is a substance that stimulates your kidneys to release excess water and sodium through the process of urination. Diuretics are used to treat conditions such as heart fa
Learn the Terms: Ginsenosides
What are Ginsenosides? Ginsenosides are a naturally occurring compound almost exclusively found in Ginseng. They're one of its main components, as well as what makes this herb such a popular dietary
Learn the Terms: Ginsenosides
What are Ginsenosides? Ginsenosides are a naturally occurring compound almost exclusively found in Ginseng. They're one of its main components, as well as what makes this herb such a popular dietary
Learn the Terms: Phosphorus
What is Phosphorus? Phosphorus is an incredibly unique mineral needed for growth by both plants and human beings. The body utilizes phosphorus in a number of different ways, the most important being
Learn the Terms: Phosphorus
What is Phosphorus? Phosphorus is an incredibly unique mineral needed for growth by both plants and human beings. The body utilizes phosphorus in a number of different ways, the most important being
Learn the Terms: Phytonutrients
Phytonutrient is a term used to describe a number of natural chemicals found in plant-based foods that, (unlike Vitamins & nutrients) are non-essential to everyday function. Though they are still hig
Learn the Terms: Phytonutrients
Phytonutrient is a term used to describe a number of natural chemicals found in plant-based foods that, (unlike Vitamins & nutrients) are non-essential to everyday function. Though they are still hig
Learned Helplessness
"I will never be able to cope with this", "it's useless, nothing good will come out anyway" - have you ever had such thoughts? Have you ever been unable to stop actions that weren’t effective or to
Learned Helplessness
"I will never be able to cope with this", "it's useless, nothing good will come out anyway" - have you ever had such thoughts? Have you ever been unable to stop actions that weren’t effective or to
Let’s talk about vegetarianism!
Let’s start with some historical facts People in ancient India and Greece had large populations who practiced strict vegetarianism. Pythagoras is considered to be one of the first known vegetarians
Let’s talk about vegetarianism!
Let’s start with some historical facts People in ancient India and Greece had large populations who practiced strict vegetarianism. Pythagoras is considered to be one of the first known vegetarians
Locus of control: how much influence do we really have over our lives?
How much do we really influence what happens to us? Are we the only ones responsible for what goes on in our lives, or is it just a combination of circumstances and nothing can be done about it? Each
Locus of control: how much influence do we really have over our lives?
How much do we really influence what happens to us? Are we the only ones responsible for what goes on in our lives, or is it just a combination of circumstances and nothing can be done about it? Each
Migraine: vulnerabilities and secrets
Often, when people talk about headaches, they talk about migraines. But the head can hurt for many different reasons, and migraine is only one of them. Migraine is a recurring, very strong, sharp, pa
Migraine: vulnerabilities and secrets
Often, when people talk about headaches, they talk about migraines. But the head can hurt for many different reasons, and migraine is only one of them. Migraine is a recurring, very strong, sharp, pa
Mind, Body and Spirit
Mind, body and spirit. These are the three pillars of human health that our ancestors have deemed as the ultimate path to our well-being. First, the mind. The source of everything you see an
Mind, Body and Spirit
Mind, body and spirit. These are the three pillars of human health that our ancestors have deemed as the ultimate path to our well-being. First, the mind. The source of everything you see an
Minerals in Food - Where to Get Them and What You Need Them For
Essential minerals are among the top five families of nutrients that support brain development, digestion and the immune system, vitality and growth. Therefore, their consumption is essential for the
Minerals in Food - Where to Get Them and What You Need Them For
Essential minerals are among the top five families of nutrients that support brain development, digestion and the immune system, vitality and growth. Therefore, their consumption is essential for the
Morning coffee: friend or foe
A new day, the aroma of freshly brewed coffee, and taking the first sips of a wonderful drink... A perfect start to the day, isn't it? It is, but only if you eat a croissant, a sandwich, a bagel or s
Morning coffee: friend or foe
A new day, the aroma of freshly brewed coffee, and taking the first sips of a wonderful drink... A perfect start to the day, isn't it? It is, but only if you eat a croissant, a sandwich, a bagel or s
Mysterious Hypnosis
Hmm, what will we talk about today? A watch on a chain, a couch, slow words... Did you guess? Yeah, we are talking about hypnosis. There are various rumors about hypnosis. For example, with its help
Mysterious Hypnosis
Hmm, what will we talk about today? A watch on a chain, a couch, slow words... Did you guess? Yeah, we are talking about hypnosis. There are various rumors about hypnosis. For example, with its help
Natural Detox
When the liver works, everything works. That’s what knowledge and evidence shows. This organ plays an essential detoxifying role in the body. Nature, in its infinite wisdom, always gives us wonderf
Natural Detox
When the liver works, everything works. That’s what knowledge and evidence shows. This organ plays an essential detoxifying role in the body. Nature, in its infinite wisdom, always gives us wonderf
Owls, larks, and other birds
There's a thing called circadian rhythm. What is it? Each of us have an internal biological rhythm with a period of about 24 hours — the circadian rhythm. The circadian rhythm regulates our sleep a
Owls, larks, and other birds
There's a thing called circadian rhythm. What is it? Each of us have an internal biological rhythm with a period of about 24 hours — the circadian rhythm. The circadian rhythm regulates our sleep a
Psychosomatics: how do behavioral patterns affect your heart?
Psychosomatics is a branch of medicine and psychology that studies the influence of psychological factors (character and personality traits, behavior styles) on the occurrence and course of bodily di
Psychosomatics: how do behavioral patterns affect your heart?
Psychosomatics is a branch of medicine and psychology that studies the influence of psychological factors (character and personality traits, behavior styles) on the occurrence and course of bodily di
Pygmalion effect: how do we affect people around us?
Have you ever heard of the idea that our thoughts determine our reality? Some agree with this, while others don't. When we talk about our own expectations from other people, these expectations can de
Pygmalion effect: how do we affect people around us?
Have you ever heard of the idea that our thoughts determine our reality? Some agree with this, while others don't. When we talk about our own expectations from other people, these expectations can de
Quality of life
What determines our quality of life? Self-realization and good relations with loved ones or the availability of health insurance and our country's GDP? Scientists rarely give unambiguous answers (o
Quality of life
What determines our quality of life? Self-realization and good relations with loved ones or the availability of health insurance and our country's GDP? Scientists rarely give unambiguous answers (o
Rules to Help You Maintain and Improve Your Vision
If you want to maintain your eyesight, you have to take good care to have a better view of the world. With a few healthy habits, you can quickly make a huge difference. Here are the rules that you
Rules to Help You Maintain and Improve Your Vision
If you want to maintain your eyesight, you have to take good care to have a better view of the world. With a few healthy habits, you can quickly make a huge difference. Here are the rules that you
Sleep Hygiene - What is It and Why is It Important?
Whether you are short sleepers or heavy sleepers, getting to know the sleep pattern you need is essential to maintain your immune system and overall health. While sleep is a major societal issue, how
Sleep Hygiene - What is It and Why is It Important?
Whether you are short sleepers or heavy sleepers, getting to know the sleep pattern you need is essential to maintain your immune system and overall health. While sleep is a major societal issue, how
Spearmint Capsules PCOS: An Alternative to Spearmint Tea for PCOS
Living with PCOS can feel like you're on a constant roller coaster ride – one that affects everything from your mood to your skin, and even your future family plans. If you're one of the millions o
Spearmint Capsules PCOS: An Alternative to Spearmint Tea for PCOS
Living with PCOS can feel like you're on a constant roller coaster ride – one that affects everything from your mood to your skin, and even your future family plans. If you're one of the millions o
Stress: how does it affect our lives?
Stress is the body’s response to the effects of adverse factors that disturb its homeostasis. We are used to thinking about the symptoms of stress as something psychic rather than physiological. An
Stress: how does it affect our lives?
Stress is the body’s response to the effects of adverse factors that disturb its homeostasis. We are used to thinking about the symptoms of stress as something psychic rather than physiological. An
Sugar. Is it really as harmful as it is said to be?
We are used to calling different types of low-molecular-weight carbohydrates sugar. The most famous of them are glucose and fructose. The white crystals in the sugar bowl are sucrose, consisting of g
Sugar. Is it really as harmful as it is said to be?
We are used to calling different types of low-molecular-weight carbohydrates sugar. The most famous of them are glucose and fructose. The white crystals in the sugar bowl are sucrose, consisting of g
The art of being grateful
Thanksgiving is the best time to talk about the practice of gratitude and its benefits. The purpose of a gratitude practice is to pay attention to the joyful events around us rather than ruminating o
The art of being grateful
Thanksgiving is the best time to talk about the practice of gratitude and its benefits. The purpose of a gratitude practice is to pay attention to the joyful events around us rather than ruminating o
The Benefits of Eating Fish and Seafood
The journey to improving health and wellness may seem difficult and overwhelming. But, it doesn’t have to be. Remember the old saying; you are what you eat? Science has long confirmed that it’s n
The Benefits of Eating Fish and Seafood
The journey to improving health and wellness may seem difficult and overwhelming. But, it doesn’t have to be. Remember the old saying; you are what you eat? Science has long confirmed that it’s n
The Benefits of Running and Some Rules to Run with Pleasure
Improvement of health, the extension of life expectancy, moral well-being: the practice of running is a source of a thousand benefits. While everyone believes that running is a great exercise, some a
The Benefits of Running and Some Rules to Run with Pleasure
Improvement of health, the extension of life expectancy, moral well-being: the practice of running is a source of a thousand benefits. While everyone believes that running is a great exercise, some a
The menstrual cycle and its effect on our health
The menstrual cycle affects a person’s mood, libido, and physical well-being. These changes are associated with hormonal restructuring in the body. There are a couple of phases in the menstrual cyc
The menstrual cycle and its effect on our health
The menstrual cycle affects a person’s mood, libido, and physical well-being. These changes are associated with hormonal restructuring in the body. There are a couple of phases in the menstrual cyc
The role of breakfast in our life
Since childhood, many of us were taught that breakfast is the most important meal of the day that should never be missed. However, some may think starting off with a big breakfast of fried eggs and
The role of breakfast in our life
Since childhood, many of us were taught that breakfast is the most important meal of the day that should never be missed. However, some may think starting off with a big breakfast of fried eggs and
Thyroid: small organ with a huge importance
We rarely think about its significance, but thanks to its many functions in our body, we can move forward properly. Thyroid tissue consists of two types of cells: follicular and parafollicular. Fol
Thyroid: small organ with a huge importance
We rarely think about its significance, but thanks to its many functions in our body, we can move forward properly. Thyroid tissue consists of two types of cells: follicular and parafollicular. Fol
Tips for becoming more eco-friendly
So, you’ve recognized the importance of caring for the environment and want to become more eco-friendly. What's the first thing to do? Let's start with what not to do. The very first thing you sh
Tips for becoming more eco-friendly
So, you’ve recognized the importance of caring for the environment and want to become more eco-friendly. What's the first thing to do? Let's start with what not to do. The very first thing you sh
Tips to overcome stress. Part I
There are many different ways to deal with stress. For each person, they can work in different ways. Read, try and find what is most effective for you! What's the cause of stress?The first and most i
Tips to overcome stress. Part I
There are many different ways to deal with stress. For each person, they can work in different ways. Read, try and find what is most effective for you! What's the cause of stress?The first and most i
Tips to overcome stress. Part II
We've prepared even more ways of dealing with stress, so you can find the best solution for you. Direction of our thinking.The rule “be in the present moment”. We think a lot about the future and
Tips to overcome stress. Part II
We've prepared even more ways of dealing with stress, so you can find the best solution for you. Direction of our thinking.The rule “be in the present moment”. We think a lot about the future and
Top 3 Reasons to Eat More Fruits and Vegetables (And Healthiest Recommendations)
It’s no secret that fruits and vegetables are an important part of a healthy diet. However, research from the CDC shows that a whopping majority of 90% of American adults do not meet the recommende
Top 3 Reasons to Eat More Fruits and Vegetables (And Healthiest Recommendations)
It’s no secret that fruits and vegetables are an important part of a healthy diet. However, research from the CDC shows that a whopping majority of 90% of American adults do not meet the recommende
Traditional to Mainstream Medicine
The Discovery of Traditional Medicine Just a few hundred years ago, especially in rural areas of developing countries, there was little to no standard medical care like what we have today available t
Traditional to Mainstream Medicine
The Discovery of Traditional Medicine Just a few hundred years ago, especially in rural areas of developing countries, there was little to no standard medical care like what we have today available t
True or false: all diseases are due to genetics?
What actually affects our health? - this is the question posed by GoInvo researchers. They got interesting results. You can find a detailed description of the study here: https://www.goinvo.com/visio
True or false: all diseases are due to genetics?
What actually affects our health? - this is the question posed by GoInvo researchers. They got interesting results. You can find a detailed description of the study here: https://www.goinvo.com/visio
Vital nutrients: carbohydrates, proteins, fats, vitamins and minerals
Food enriches our body with the energy necessary for a full life. It consists of different chemicals that are responsible for performing a variety of functions in our body. All these substances can b
Vital nutrients: carbohydrates, proteins, fats, vitamins and minerals
Food enriches our body with the energy necessary for a full life. It consists of different chemicals that are responsible for performing a variety of functions in our body. All these substances can b
Vitamin B12: why is it so important?
B12 might just be one of the strangest and most complex vitamins - and here's why: Only bacteria can synthesize B12.Including those that live in our intestines. The problem is, B12 is absorbed in the
Vitamin B12: why is it so important?
B12 might just be one of the strangest and most complex vitamins - and here's why: Only bacteria can synthesize B12.Including those that live in our intestines. The problem is, B12 is absorbed in the
Vitamin D—Everyone Knows About it, but Why is it so Important?
Vitamin D is a fundamental nutrient for our health. Although its main effect is on the bone system, it influences numerous metabolic processes, strengthens our immune system and helps us prevent di
Vitamin D—Everyone Knows About it, but Why is it so Important?
Vitamin D is a fundamental nutrient for our health. Although its main effect is on the bone system, it influences numerous metabolic processes, strengthens our immune system and helps us prevent di
Waking dreams: the mystery of sleep paralysis
Do you believe in the supernatural? Demons, ghosts, alien abductions? Whether they exist in reality or simply in our imaginations — either way, at least some supernatural stories can be explained w
Waking dreams: the mystery of sleep paralysis
Do you believe in the supernatural? Demons, ghosts, alien abductions? Whether they exist in reality or simply in our imaginations — either way, at least some supernatural stories can be explained w
What Are Varicose Veins and How to Prevent Them?
One may have varicose veins for several different reasons. Risk factors for varicose veins include prolonged standing or sitting, contraception, hormonal replacement therapy, obesity, pregnancy, be
What Are Varicose Veins and How to Prevent Them?
One may have varicose veins for several different reasons. Risk factors for varicose veins include prolonged standing or sitting, contraception, hormonal replacement therapy, obesity, pregnancy, be
What Foods Are Useful to Increase Iron Levels?
A human body requires adequate levels of iron to carry out various processes. These processes are vital in keeping the human body healthy. Iron levels need to be maintained for healthy energy product
What Foods Are Useful to Increase Iron Levels?
A human body requires adequate levels of iron to carry out various processes. These processes are vital in keeping the human body healthy. Iron levels need to be maintained for healthy energy product
What Health Problems Have Become Common in the 21st Century? And How to Counteract Them?
University of Rochester, Medical Center conducted a study to find out the most common health issues of the 21st century, especially in seniors. Surprisingly, the majority of these health issues are e
What Health Problems Have Become Common in the 21st Century? And How to Counteract Them?
University of Rochester, Medical Center conducted a study to find out the most common health issues of the 21st century, especially in seniors. Surprisingly, the majority of these health issues are e
What to do and what not to do if you get sick
If you suddenly find yourself falling ill, then this list is what you need. If you want to get well as soon as possible, that is ;) Things you shouldn’t do: Become a "hero" and decide that first yo
What to do and what not to do if you get sick
If you suddenly find yourself falling ill, then this list is what you need. If you want to get well as soon as possible, that is ;) Things you shouldn’t do: Become a "hero" and decide that first yo
Which physical activity suits you the most?
There are a huge number of activities that will help to improve your physical condition and health. We have made an analysis of the features of the most popular physical activities. This article will
Which physical activity suits you the most?
There are a huge number of activities that will help to improve your physical condition and health. We have made an analysis of the features of the most popular physical activities. This article will
Why are all organ systems so important?
The organism is an integrated whole in which the structure and functions of all cells, tissues, organs, and organ systems are interconnected. Changing one will inevitably lead to changes in the other
Why are all organ systems so important?
The organism is an integrated whole in which the structure and functions of all cells, tissues, organs, and organ systems are interconnected. Changing one will inevitably lead to changes in the other
Why Is a Healthy Lifestyle Is the Greatest Prevention from Diseases – Here’s Why!
It’s hard to deny that a healthy lifestyle can mean a great many things, including prevention from many diseases. In essence, a healthy lifestyle is comprised of two parts, one where you physically
Why Is a Healthy Lifestyle Is the Greatest Prevention from Diseases – Here’s Why!
It’s hard to deny that a healthy lifestyle can mean a great many things, including prevention from many diseases. In essence, a healthy lifestyle is comprised of two parts, one where you physically
Why is it Important to Surround Yourself with Beauty?
Why is it important to surround yourself with beauty? Have you ever asked this question to yourself? An idea often misinterpreted by people believing in "less is more," a life approach promoted in re
Why is it Important to Surround Yourself with Beauty?
Why is it important to surround yourself with beauty? Have you ever asked this question to yourself? An idea often misinterpreted by people believing in "less is more," a life approach promoted in re
Why is sleep important?
Sleep is an important element of our health. Poor or insufficient sleep shortens life. Good sleep helps to maintain the body's systems health and recovery. To promote a restful night's sleep, and to
Why is sleep important?
Sleep is an important element of our health. Poor or insufficient sleep shortens life. Good sleep helps to maintain the body's systems health and recovery. To promote a restful night's sleep, and to
Why Should You Monitor Your Cholesterol Levels?
The relationship between high cholesterol and cardiovascular pathologies is indisputable today. But why are we talking about good and bad cholesterol? What are the risks associated with it? Why is it
Why Should You Monitor Your Cholesterol Levels?
The relationship between high cholesterol and cardiovascular pathologies is indisputable today. But why are we talking about good and bad cholesterol? What are the risks associated with it? Why is it
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